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Videos uploaded by user “Sonny Brown”
Lyoto Machida Karate Throws, Trips & Foot Sweeps in MMA Takedown Breakdown
 
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Lyoto Machida Shotokan Karate background has given him a few different throws, trips and sweeps that he has incorporated into his mixed martial arts game very fluidly. In this video, we take a look at a brief history of Machida Karate and then some of his most familiar Shotokan karate style takedowns that he has used both in a karate competition and in the MMA arena. Sign up to my mailing list at http://www.sonnybrown.net for updates & articles. Follow me on Facebook: http://www.facebook.com/sonnybrown - Instagram: http://www.instagram.com/sonnybrown - Twitter: http://www.twitter.com/sonnybrown - Pinterest: http://www.pinterest.com/sonny_brown Check out my other Analysis and Breakdown videos. Machida Karate Takedowns: https://youtu.be/ft2IS-3Xyac Fedors Clinch Throws: https://youtu.be/ft2IS-3Xyac Khabibs Grappling: https://youtu.be/xlyxGCLqXlA Khabibs Takedowns: https://youtu.be/lAVP4s8eo8U Khabibs Mat Returns: https://youtu.be/P1ZifsOq5NQ Dogbar/OverUnder Kneebar: https://youtu.be/WqsP0UQQcEc Leg Mount Ride: https://youtu.be/FAzsVlgtBS8 Music: God Of Shamisen - The Science Fiction Of Ray Bradbury Attack
Views: 28144 Sonny Brown
Gogoplata Submission  in MMA from Rubber Guard
 
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Gogoplata submission victory in the 3rd round of an MMA fight. Setup was from the rubber guard. I went to Mission Control then used the Zombie to get the hand on the mat. Moved to New York later cleared the neck to Chill Dog and performed the kung fu move to the Gogoplata finish. Gogoplata aka Shin Choke was taught to me at Langes MMA - http://www.langesmma.com Sign up to my mailing list at http://www.sonnybrown.net for updates & articles. Follow me on Facebook: http://www.facebook.com/sonnybrownmma - Instagram: http://www.instagram.com/sonnybrown - Twitter: http://www.twitter.com/sonnybrown - Pinterest: http://www.pinterest.com/sonny_brown Check out my other Analysis and Breakdown videos. Machida Karate Takedowns: https://youtu.be/ft2IS-3Xyac Fedors Clinch Throws: https://youtu.be/ft2IS-3Xyac Khabibs Grappling: https://youtu.be/xlyxGCLqXlA Khabibs Takedowns: https://youtu.be/lAVP4s8eo8U Khabibs Mat Returns: https://youtu.be/P1ZifsOq5NQ Dogbar/OverUnder Kneebar: https://youtu.be/WqsP0UQQcEc Leg Mount Ride: https://youtu.be/FAzsVlgtBS8
Views: 33251 Sonny Brown
Khabib Wrestling Training with English Subtitles
 
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As research for my breakdowns on Khabib Nurmagomedovs wrestling and take down techniques I employed a Russian translator to subtitle various training videos. I provide the video here for archival purposes. I hope it is something you enjoy as I have a few other videos like this if you are interested. Sign up to my mailing list at http://www.sonnybrown.net for updates & articles. Follow me on Facebook: http://www.fb.me/sonnybrown - Instagram: http://www.instagram.com/sonnybrown - Twitter: http://www.twitter.com/sonnybrown - Pinterest: http://www.pinterest.com/sonny_brown Check out my other Analysis and Breakdown videos: Khabibs Ground Game: https://youtu.be/xlyxGCLqXlA Khabibs Takedowns: https://youtu.be/lAVP4s8eo8U Khabibs Mat Returns: https://youtu.be/P1ZifsOq5NQ Leg Mount Ride: https://youtu.be/FAzsVlgtBS8
Views: 25202 Sonny Brown
Randy Couture Clinch Techniques & Cage Takedowns MMA Breakdown Highlights
 
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In this breakdown, I look at the MMA cage techniques and cage takedowns of Randy Couture. Randy Couture highlights how an accomplished folkstyle and Greco Roman wrestler can transfer those skillsets into mixed martial arts and be successful. His Greco Roman skills had him utilise a high double underhook against the cage where he could work an inside trip, but we also look at various other takedowns from the body lock position and how he would drop his level for a high crotch single leg or what I call the bump and dump takedown. Sign up to my mailing list at sonnybrown.net for more updates. Follow me on: My Website: http://www.sonnybrown.net My Instagram: http://www.instagram.com/sonnybrown My Twitter: http://www.twitter.com/sonnybrown My Facebook: http://www.facebook.com/sonnybrown Pinterest: http://www.pinterest.com/sonny_brown Check out my other Analysis and Breakdown videos. Machida Karate Takedowns: https://youtu.be/ft2IS-3Xyac Fedors Clinch Throws : https://youtu.be/ft2IS-3Xyac Khabibs Grappling : https://youtu.be/xlyxGCLqXlA Khabibs Takedowns : https://youtu.be/lAVP4s8eo8U Khabibs Mat Returns : https://youtu.be/P1ZifsOq5NQ Dogbar/OverUnder Kneebar: https://youtu.be/WqsP0UQQcEc Leg Mount Ride : https://youtu.be/FAzsVlgtBS8
Views: 10999 Sonny Brown
Khabib Nurmagomedov Grappling Breakdown & Highlight
 
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An analysis and study of the grappling and ground game strategies used by Khabib Nurmagomedov. Including his passing strategies, ground and pound techniques and methods of control. Sign up to my mailing list at http://www.sonnybrown.net for updates & articles. Follow me on Facebook: http://www.facebook.com/sonnybrown - Instagram: http://www.instagram.com/sonnybrown - Twitter: http://www.twitter.com/sonnybrown - Pinterest: http://www.pinterest.com/sonny_brown Check out my other Analysis and Breakdown videos. Machida Karate Takedowns: https://youtu.be/ft2IS-3Xyac Fedors Clinch Throws: https://youtu.be/ft2IS-3Xyac Khabibs Grappling: https://youtu.be/xlyxGCLqXlA Khabibs Takedowns: https://youtu.be/lAVP4s8eo8U Khabibs Mat Returns: https://youtu.be/P1ZifsOq5NQ Dogbar/OverUnder Kneebar: https://youtu.be/WqsP0UQQcEc Leg Mount Ride: https://youtu.be/FAzsVlgtBS8 MUSIC: Arsenal - Bolero (soviet prog / psych jazz-funk, 1979, Russia, USSR): https://www.youtube.com/watch?v=5Sfd6PSwEAU
Views: 58379 Sonny Brown
Khabib Grappling Training with English Subtitles
 
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As research for my breakdowns on Khabib Nurmagomedovs grappling and ground game I employed a Russian translator to subtitle various training videos. I provide the video here for archival purposes. I hope it is something you enjoy as I have a few other videos like this if you are interested. Sign up to my mailing list at http://www.sonnybrown.net for updates & articles. Follow me on Facebook: http://www.fb.me/sonnybrown - Instagram: http://www.instagram.com/sonnybrown - Twitter: http://www.twitter.com/sonnybrown - Pinterest: http://www.pinterest.com/sonny_brown Check out my other Analysis and Breakdown videos: Khabibs Ground Game: https://youtu.be/xlyxGCLqXlA Khabibs Takedowns: https://youtu.be/lAVP4s8eo8U Khabibs Mat Returns: https://youtu.be/P1ZifsOq5NQ Leg Mount Ride: https://youtu.be/FAzsVlgtBS8
Views: 73602 Sonny Brown
Renzo Gracie Broomstick Takedown from the Back
 
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Renzo Gracie returned to action against Yuki Kondo in OneFC and in it he worked a takedown technique that he had demonstrated to Brandon Vera months beforehand. The technique is also taught by Ben Askren who calls it the Broomstick Mat Return, with the regular broomstick being a variation of the leg scissors takedown in BJJ. In this video I give a breakdown of this technique that Ben Askren says is unstoppable when performed correctly. Subscribe!: https://bit.ly/2GEyeDo Ben Askren Broomstick Mat Return: https://youtu.be/H04jTuehY_8 ▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂ FOLLOW ME: Website: http://www.sonnybrown.net Facebook: http://www.facebook.com/sonnybrown Instagram: http://www.instagram.com/sonnybrown Twitter: http://www.twitter.com/sonnybrown Pinterest: http://www.pinterest.com/sonny_brown Subscribe!: https://bit.ly/2GEyeDo ▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂ MORE ANALYSIS & BREAKDOWN VIDEOS Machida Karate Takedowns: https://youtu.be/ft2IS-3Xyac Fedors Clinch Throws: https://youtu.be/ft2IS-3Xyac Khabibs Grappling: https://youtu.be/xlyxGCLqXlA Khabibs Takedowns: https://youtu.be/lAVP4s8eo8U Khabibs Mat Returns: https://youtu.be/P1ZifsOq5NQ Dogbar/OverUnder Kneebar: https://youtu.be/WqsP0UQQcEc Leg Mount Ride: https://youtu.be/FAzsVlgtBS8 ▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂ MUSIC potsu - holding your hand ▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂
Views: 7984 Sonny Brown
Judo in MMA - A study of throws from fights of Karo Parisyan
 
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A study of Judo in MMA by the pioneer of Judo throws in the UFC, Karo Parisyan. I look at how he adapted his Judo for MMA fights and the range of throws and techniques that he proved effective in the no gi setting. Subscribe!: https://bit.ly/2GEyeDo ▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂ FOLLOW ME: Website: http://www.sonnybrown.net Facebook: http://www.facebook.com/sonnybrown Instagram: http://www.instagram.com/sonnybrown Twitter: http://www.twitter.com/sonnybrown Pinterest: http://www.pinterest.com/sonny_brown Subscribe!: https://bit.ly/2GEyeDo ▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂ MORE ANALYSIS & BREAKDOWN VIDEOS: Machida Karate Takedowns: https://youtu.be/ft2IS-3Xyac Fedors Clinch Throws: https://youtu.be/ft2IS-3Xyac Khabibs Grappling: https://youtu.be/xlyxGCLqXlA Khabibs Takedowns: https://youtu.be/lAVP4s8eo8U Khabibs Mat Returns: https://youtu.be/P1ZifsOq5NQ ▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂ MUSIC: RUDE - Eternal Youth: https://www.youtube.com/watch?v=3uXHaVENo6E Kerusu - First Snow: https://www.youtube.com/watch?v=LHODkrToLM8 Wünsche - Sunday Vibes: https://www.youtube.com/watch?v=kyLMhbO2XNM ▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂ REFERENCES: Parisyan, K., Krauss, E. and Cordoza, G. (2008). Judo for Mixed Martial Arts. Calif.: Victory Belt. Harai-goshi (Hip sweep: http://www.judo-ch.jp/english/dictionary/technique/nage/kosi/harai/ Ashi-guruma (Leg wheel: http://www.judo-ch.jp/english/dictionary/technique/nage/asi/asiguruma/ Uchi-mata (Inner-thigh reaping throw): http://www.judo-ch.jp/english/dictionary/technique/nage/asi/utimata/ Osoto-makikomi (Large outside wraparound throw): http://www.judo-ch.jp/english/dictionary/technique/nage/yoko/oosotomaki/ Harai-makikomi (Hip sweep wraparound throw): http://www.judo-ch.jp/english/dictionary/technique/nage/yoko/haraimaki/ Sumi-gaeshi (Corner throw): http://www.judo-ch.jp/english/dictionary/technique/nage/masute/sumigaesi/ Kosoto-gari (Small outer reap: http://www.judo-ch.jp/english/dictionary/technique/nage/asi/kosotogari/ Ouchi-gari (Large inner reap: http://www.judo-ch.jp/english/dictionary/technique/nage/asi/ooutigari/ Kuchiki-taoshi (One-hand drop: http://www.judo-ch.jp/english/dictionary/technique/nage/te/kutikitaosi/ Kibisu-gaeshi (Heel trip): http://www.judo-ch.jp/english/dictionary/technique/nage/te/kibisugaesi/ Osotogari: https://judoinfo.com/quiz0297_3/ Harai Goshi: Sweeping Hip Throw: https://judoinfo.com/haraigo/ Ko Uchi Gari: https://judoinfo.com/kouchi/ Seoi-Otoshi (hand technique): http://kodokanjudoinstitute.org/en/waza/digest/03/ Ippon Seoinage (One Arm Shoulder Throw: https://judoinfo.com/ippon-seoinage/ Kibisu-gaeshi (Heel trip): http://www.judo-ch.jp/english/dictionary/technique/nage/te/kibisugaesi/ Morote-gari (Two-hands reap): http://www.judo-ch.jp/english/dictionary/technique/nage/te/morotegari/ Kosoto Gake (Small Outer Hook): https://judoinfo.com/kosoto-gake/ Hikikomi gaeshi: http://www.judo-ch.jp/english/dictionary/technique/nage/masute/hikikomi/ Beyond Grappling - The difference between kuchiki taoshi and kibisu gaeshi.: https://www.youtube.com/watch?v=gxTqi1NWPas Grappling Central Podcast - Episode 030 - Karo Parisyan: https://www.youtube.com/watch?v=AVPqnbHh0eQ SUMI GAESHI AND HIKKOMI GAESHI A COMPARISON: https://www.youtube.com/watch?v=ezjswwlXlBo Combat Life: https://www.youtube.com/channel/UCKndpk8BdD0Isine6zHoDfw #judo #judothrows #judoinmma
Views: 68566 Sonny Brown
Khabib Ground and Pound Training with English Subtitles
 
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As research for my Khabib ground game breakdowns I employed a Russian translator to subtitle various training videos and this ground and pound technique was one of those. I have uploaded it here to share the translation and for archival purposes, I hope it is something you enjoy as I have a few other videos like this if you are interested. Sign up to my mailing list at http://www.sonnybrown.net for updates & articles. Follow me on Facebook: http://www.fb.me/sonnybrown - Instagram: http://www.instagram.com/sonnybrown - Twitter: http://www.twitter.com/sonnybrown - Pinterest: http://www.pinterest.com/sonny_brown Check out my other Analysis and Breakdown videos: Khabibs Ground Game: https://youtu.be/xlyxGCLqXlA Khabibs Takedowns: https://youtu.be/lAVP4s8eo8U Khabibs Mat Returns: https://youtu.be/P1ZifsOq5NQ Leg Mount Ride: https://youtu.be/FAzsVlgtBS8 Source Video: "MMA seminar by undefeated Khabib Nurmagomedov " : https://youtu.be/3YA90WzB2WI Background Music: MartiaN - Depend on no 1 - https://youtu.be/VteaNC2e5rM Kicking with Strange Friends in Tokyo - スケート - https://soundcloud.com/chosen1der/kicking-with-strange-friends-in-tokyo https://youtu.be/p51wjwJZ4IE
Views: 54275 Sonny Brown
Fedor Emelianenko Clinch Throws, Trips & Takedown Breakdown Highlight
 
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A study & analysis of the MMA Takedowns of Fedor Emelianenko. Due to Fedors background in Judo & Sambo his takedown game was centred around the upper body clinch and consisted of outside trips, inside leg trips, knee blocks, hip toss and other variations. This breakdown also looks at his entries into the clinch and the critical aspect of off-balancing that allowed all the takedowns to seem almost effortless. Overall I highlight the 3 main clinch entries, the main takedowns and the main principles that Fedor used to achieve all these and the lessons that can be learned from his skills. Sign up to my mailing list at http://www.sonnybrown.net for updates & articles. Follow me on Facebook: http://www.facebook.com/sonnybrown - Instagram: http://www.instagram.com/sonnybrown - Twitter: http://www.twitter.com/sonnybrown - Pinterest: http://www.pinterest.com/sonny_brown Check out my other Analysis and Breakdown videos. Machida Karate Takedowns: https://youtu.be/ft2IS-3Xyac Fedors Clinch Throws: https://youtu.be/ft2IS-3Xyac Khabibs Grappling: https://youtu.be/xlyxGCLqXlA Khabibs Takedowns: https://youtu.be/lAVP4s8eo8U Khabibs Mat Returns: https://youtu.be/P1ZifsOq5NQ Dogbar/OverUnder Kneebar: https://youtu.be/WqsP0UQQcEc Leg Mount Ride: https://youtu.be/FAzsVlgtBS8 Music from Soviet Funk Volume One: Pavel Sysoyev - Zapovednik Pomogite - Izvinite Names of the throws were taken from the book: Fedor: The Fighting System of the World's Undisputed King of MMA
Views: 22634 Sonny Brown
Study of Khabibs Failed Takedown Attempts - MMA Breakdown
 
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In this breakdown, I examine Khabibs failed takedown attempts in the UFC to see if we can notice a pattern between a successful and unsuccessful takedown attempt. From that point, I look to see if any strategies or techniques stand out as a possible best tactic to defend Khabibs takedowns. Subscribe!: https://bit.ly/2GEyeDo Sign up to my mailing list at http://www.sonnybrown.net for updates & articles. Follow me on Facebook: http://www.facebook.com/sonnybrown - Instagram: http://www.instagram.com/sonnybrown - Twitter: http://www.twitter.com/sonnybrown - Pinterest: http://www.pinterest.com/sonny_brown Check out my other Analysis and Breakdown videos. Machida Karate Takedowns: https://youtu.be/ft2IS-3Xyac Fedors Clinch Throws: https://youtu.be/ft2IS-3Xyac Khabibs Grappling: https://youtu.be/xlyxGCLqXlA Khabibs Takedowns: https://youtu.be/lAVP4s8eo8U Khabibs Mat Returns: https://youtu.be/P1ZifsOq5NQ Dogbar/OverUnder Kneebar: https://youtu.be/WqsP0UQQcEc Leg Mount Ride: https://youtu.be/FAzsVlgtBS8 MUSIC 🎧 Jaan Kuman Instrumental Ensemble - Globus : https://youtu.be/JDSbBTvg170
Views: 148203 Sonny Brown
Terence McKenna - The Good , The True and The Beautiful
 
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An excerpt of a Terence McKenna lecture where he explains a concept from Plato on what you would consider the good, the true and the beautiful and how we can use the answer of this to guide us through the world towards the beautiful and turn our dreams into reality. Sign up to my mailing list at http://www.sonnybrown.net for updates & articles. Follow me on Facebook: http://www.facebook.com/sonnybrownmma - Instagram: http://www.instagram.com/sonnybrown - Twitter: http://www.twitter.com/sonnybrown - Pinterest: http://www.pinterest.com/sonny_brown
Views: 3665 Sonny Brown
Khabibs Wrestling & Mat Returns for MMA Breakdown
 
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A study of the MMA mat return strategy used by Khabib Nurmagomedov to control and exhaust his opponents. Mat returns is a wrestling strategy that differs from a pure takedown in the folkstyle scoring system. Sign up to my mailing list at http://www.sonnybrown.net for updates & articles. Follow me on Facebook: http://www.facebook.com/sonnybrownmma - Instagram: http://www.instagram.com/sonnybrown - Twitter: http://www.twitter.com/sonnybrown - Pinterest: http://www.pinterest.com/sonny_brown Check out my other Analysis and Breakdown videos. Machida Karate Takedowns: https://youtu.be/ft2IS-3Xyac Fedors Clinch Throws: https://youtu.be/ft2IS-3Xyac Khabibs Grappling: https://youtu.be/xlyxGCLqXlA Khabibs Takedowns: https://youtu.be/lAVP4s8eo8U Khabibs Mat Returns: https://youtu.be/P1ZifsOq5NQ Dogbar/OverUnder Kneebar: https://youtu.be/WqsP0UQQcEc Leg Mount Ride: https://youtu.be/FAzsVlgtBS8 Hashshashin - Immolation: https://youtu.be/qObuycfwylk
Views: 7740 Sonny Brown
Khabib Nurmagomedov Takedown Technique Breakdown Highlights & Study
 
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After studying all of Khabib Nurmagomedovs professional MMA fights I break down his takedown strategy and techniques and provide analysis of how it has evolved over his career from the Bear to the UFC. Subscribe!: https://bit.ly/2GEyeDo I look at his fights up until his fight with Michael Johnson but also include highlights from his fights with Rafael Dos Anjos, Abel Trujillo and Pat Healy. Hopefully, we see Khabibi land more of these takedowns in his upcoming fight against Edson Barboza and then against Tony Ferguson or Conor McGregor. Errata: The official decision for Kahbib vs Tiabu was Unanimous 30-27. I should have stated that it was opinions that were split as the majority of media members had scored the bout to Tibau. Reference: http://mmadecisions.com/decision/3577/Khabib-Nurmagomedov-vs-Gleison-Tibau Sign up to my mailing list at http://www.sonnybrown.net for updates & articles. Follow me on Facebook: http://www.facebook.com/sonnybrown - Instagram: http://www.instagram.com/sonnybrown - Twitter: http://www.twitter.com/sonnybrown - Pinterest: http://www.pinterest.com/sonny_brown Check out my other Analysis and Breakdown videos. Machida Karate Takedowns: https://youtu.be/ft2IS-3Xyac Fedors Clinch Throws: https://youtu.be/ft2IS-3Xyac Khabibs Grappling: https://youtu.be/xlyxGCLqXlA Khabibs Takedowns: https://youtu.be/lAVP4s8eo8U Khabibs Mat Returns: https://youtu.be/P1ZifsOq5NQ Dogbar/OverUnder Kneebar: https://youtu.be/WqsP0UQQcEc Leg Mount Ride: https://youtu.be/FAzsVlgtBS8 Music: Aleksander Zatsepin - Tanec Shamana Pavel Sysoyev - Gostiny Dvor ABC Ansambl Angela Vlatkovića - Snovi
Views: 106771 Sonny Brown
Khabib Ground and Pound Elbow Training with English Subtitles
 
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As research for my Khabib ground game breakdowns I employed a Russian translator to subtitle various training videos and this ground and pound elbow technique was one of those. I have uploaded it here to share the translation and for archival purposes, I hope it is something you enjoy as I have a few other videos like this if you are interested. Sign up to my mailing list at http://www.sonnybrown.net for updates & articles. Follow me on Facebook: http://www.fb.me/sonnybrown - Instagram: http://www.instagram.com/sonnybrown - Twitter: http://www.twitter.com/sonnybrown - Pinterest: http://www.pinterest.com/sonny_brown Check out my other Analysis and Breakdown videos: Khabibs Ground Game: https://youtu.be/xlyxGCLqXlA Khabibs Takedowns: https://youtu.be/lAVP4s8eo8U Khabibs Mat Returns: https://youtu.be/P1ZifsOq5NQ Leg Mount Ride: https://youtu.be/FAzsVlgtBS8
Views: 3988 Sonny Brown
Inverted Kneebar / Dogbar / Over Under Kneebar Breakdown & Analysis
 
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A breakdown of a surprising kneebar that is known as the over-under knee bar, the dogbar, dongbar or inverted kneebar. This study is an addendum to my full study on the leg mount ride. The video is a breakdown of the situation where an opponent has been able to remove a leg, and you still have your triangle over their remaining leg. Sign up to my mailing list at http://www.sonnybrown.net for updates & articles. Follow me on Facebook: http://www.facebook.com/sonnybrown - Instagram: http://www.instagram.com/sonnybrown - Twitter: http://www.twitter.com/sonnybrown - Pinterest: http://www.pinterest.com/sonny_brown Check out my other Analysis and Breakdown videos. Machida Karate Takedowns: https://youtu.be/ft2IS-3Xyac Fedors Clinch Throws: https://youtu.be/ft2IS-3Xyac Khabibs Grappling: https://youtu.be/xlyxGCLqXlA Khabibs Takedowns: https://youtu.be/lAVP4s8eo8U Khabibs Mat Returns: https://youtu.be/P1ZifsOq5NQ Dogbar/OverUnder Kneebar: https://youtu.be/WqsP0UQQcEc Leg Mount Ride: https://youtu.be/FAzsVlgtBS8 http://www.sonnybrown.net
Views: 3911 Sonny Brown
Suloev Stretch Hamstring Submission - Kneebar from back mount in MMA #suloevstretch
 
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A brief breakdown of the Suloev Stretch submission. Named after Amar Suloev, it is a hamstring stretch submission that looks similar to a kneebar and is executed from back mount as your opponent tripods up to escape. While first used by Amar Suloev it had only been used once in the UFC by Kenny Robertson until Aljamain Sterling and Zabit Magomedsharipov both won fights with it at UFC 228. On the regional scene both Olli Santalahti and Tyler Stokes have successfully used the submission. Subscribe!: https://bit.ly/2GEyeDo ▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂ FOLLOW ME: Website: http://www.sonnybrown.net Facebook: http://www.facebook.com/sonnybrown Instagram: http://www.instagram.com/sonnybrown Twitter: http://www.twitter.com/sonnybrown Pinterest: http://www.pinterest.com/sonny_brown Subscribe!: https://bit.ly/2GEyeDo ▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂ MORE ANALYSIS & BREAKDOWN VIDEOS Machida Karate Takedowns: https://youtu.be/ft2IS-3Xyac Fedors Clinch Throws: https://youtu.be/ft2IS-3Xyac Khabibs Grappling: https://youtu.be/xlyxGCLqXlA Khabibs Takedowns: https://youtu.be/lAVP4s8eo8U Khabibs Mat Returns: https://youtu.be/P1ZifsOq5NQ Dogbar/OverUnder Kneebar: https://youtu.be/WqsP0UQQcEc Leg Mount Ride: https://youtu.be/FAzsVlgtBS8 ▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂ VIDEOS: Sambo Fusion - https://www.instagram.com/p/BHOQ8ZJg3za/ Phoenix FC: 1 - "The Rising" - Thacher vs Stokes - https://youtu.be/vfkWROYSXTQ Banana Split Submission Finish in MMA Fight - https://youtu.be/__BG_TjkYxc Olli Santalahti vs Maxim Sergeev Turku Fight 7 - https://youtu.be/xgvVJBP4e5Y Suloev Stretch - Amar Suloev versus Paul Cahoon - https://youtu.be/BDwTg5P3r_8 ▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂ MUSIC: Aso - Loungin - https://youtu.be/SoMeB4QBVug ▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂ REFERENCE: https://www.bloodyelbow.com/2013/2/24/4023928/ufc-157-judo-chop-kenny-robertsons-vs-brock-jardine-kneebar-submission-amar-suloev-stretch #suloevstretch
Views: 23557 Sonny Brown
Study of Demian Maias takedown tactics - BJJ in MMA Breakdown
 
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Demian Maia is one of the greatest BJJ players in MMA and in this breakdown I examine the takedowns he has used to get the fight to the ground where he can start grappling for the submission. Subscribe!: https://bit.ly/2GEyeDo ▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂ FOLLOW ME: Website: http://www.sonnybrown.net Facebook: http://www.facebook.com/sonnybrown Instagram: http://www.instagram.com/sonnybrown Twitter: http://www.twitter.com/sonnybrown Pinterest: http://www.pinterest.com/sonny_brown Subscribe!: https://bit.ly/2GEyeDo ▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂ MORE ANALYSIS & BREAKDOWN VIDEOS Machida Karate Takedowns: https://youtu.be/ft2IS-3Xyac Fedors Clinch Throws: https://youtu.be/ft2IS-3Xyac Khabibs Grappling: https://youtu.be/xlyxGCLqXlA Khabibs Takedowns: https://youtu.be/lAVP4s8eo8U Khabibs Mat Returns: https://youtu.be/P1ZifsOq5NQ Dogbar/OverUnder Kneebar: https://youtu.be/WqsP0UQQcEc Leg Mount Ride: https://youtu.be/FAzsVlgtBS8 ▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂ MUSIC jinsang - Summers Day - version 2 Bluematic - Smoke saiko - wet season ▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂ TRANSCRIPTION: INTRODUCTION Demian Maia is a BJJ Black Belt and perhaps the greatest grappler in mixed martial arts. But as a practitioner of a ground-based fighting art a crucial part of his game is how he takes the fight to the ground and in the video we will be examining his favourite takedown tactics. SHOT SETUPS: His most common entry into his shots is the Jab fient, where he fients his Jab to draw a reaction out of his opponent of either blocking or a counter and when they do he drops his level underneath their lead hand and straight onto the single leg. Another way is waiting for his opponent to jab or step in with their lead leg, as soon as they extend their leg Demian Maia will time it and drop down into a single. As a southpaw with his right leg forward the single leg shot is a much more comfortable and quicker shot option. SINGLE LEG FINISHES Once Demian gets in on the single leg his preferred finish is running the pipe where he rotates his outside leg backwards which spins the opponent while at the same time dropping head, shoulder and chest pressure down on the opponent's thigh. This shifts the opponent's centre of gravity to a point where they would need the use of their trapped leg to post and maintain balance but instead, they are forced to sit down. This finish works in open space and also against the fence, where you must rotate your opponent away and off the fence to prevent them from using it to lean on and maintain balance in place of their trapped leg. While it is most common to do this with the head on the inside, Demian has also used this finish with the head on the outside, while this is not surprising in wrestling in BJJ where submissions are involved this is often seen as too risky and a rookie mistake as it gives your neck to the opponent for a guillotine choke. While that risk indeed does exist, here it is being used safely against multiple high-level competitors. If when countering this technique you continue to rotate and use your hands as a post you give up the path to back take. BACK TRIP & TAKE From the single leg another finish Demian executes is the back trip, where after securing the single leg Demians outside hand may reach and secure control on the far waist, as he looks to trip the far leg out from underneath his opponent while circling his weight down to the mat over the top of the blocked leg. This will result in Demian taking the back or landing in top position and he will even look to trip the far leg without gaining control of the waist. Demian will also look to trip the near leg, proactively hooking it after his shot, if he is unable to lift it or if the opponent can get it back on the mat. This all works in combination with his back taking strategy of continually spiralling around his opponent looking to secure hooks. Depending on the reaction of the opponent the hand grabbing the far waist can open up a pathway to a back take which is often the ultimate goal of Maia's game. In fact, in his first MMA fight, Demian charges into the clinch and immediately circles to back and executes a trip his opponent. Although he does have the goal of securing his hooks, once he gets the back and secures a body lock he has a variety of trips he will execute to bring his opponent to the mat. Most often he is blocking a leg and dragging his weight and the opponent backwards over the top of it, but he will also continuously hack away at any leg of the opponents that is available to attack as a means of destabilising them and breaking them down. In this SItuation, Demian starts against the fence and looks for a trip which allows him to begin rotating towards his opponents back, now in a T Position he looks to trip again which rotates him all the way to the back where he successfully completes the takedown. #DemianMaia #bjjtakedowns #bjjinmma
Views: 6545 Sonny Brown
Leg Clamp & Leg Mount Ride MMA Breakdown & Analysis
 
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Leg Mount Ride - Sometimes called the low low mount, or thigh mount. A position of control used by Demian Maia, Jake Shields, Shinya Aoki, Khabib Nnurmagomedov & Tatsuya Kawajiri. Lately, Khabib has been using it the most when he triangles his legs up against the cage in a low mount to work his "Khabib smesh" ground and pound. This video shows different entries, setups, options for passing, striking and submission. Sign up to my mailing list at http://www.sonnybrown.net for updates & articles. Follow me on Facebook: http://www.facebook.com/sonnybrownmma - Instagram: http://www.instagram.com/sonnybrown - Twitter: http://www.twitter.com/sonnybrown - Pinterest: http://www.pinterest.com/sonny_brown Check out my other Analysis and Breakdown videos. Machida Karate Takedowns: https://youtu.be/ft2IS-3Xyac Fedors Clinch Throws: https://youtu.be/ft2IS-3Xyac Khabibs Grappling: https://youtu.be/xlyxGCLqXlA Khabibs Takedowns: https://youtu.be/lAVP4s8eo8U Khabibs Mat Returns: https://youtu.be/P1ZifsOq5NQ Dogbar/OverUnder Kneebar: https://youtu.be/WqsP0UQQcEc Leg Mount Ride: https://youtu.be/FAzsVlgtBS8
Views: 9366 Sonny Brown
Benefits of Light Sparring vs Hard Sparring (Brain Damage)
 
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In this video, I have highlighted a wide array of top professional fighters and coaches who have voiced their opinions on the benefits of light sparring vs hard sparring for MMA Training. With many fighters now worried about brain damage the risks of sparring hard in the gym are now too great for many of them who would prefer to leave the hard sessions for when you are getting paid and televised. What style of sparring do you think is best used to learn your MMA Skills? Sign up to my mailing list at www.sonnybrown.net for more updates. Follow me on: My Website: http://www.sonnybrown.net My Instagram: http://www.instagram.com/sonnybrown My Twitter: http://www.twitter.com/sonnybrown My Facebook: http://www.facebook.com/sonnybrownmma Pinterest: http://www.pinterest.com/sonny_brown Check out my other Analysis and Breakdown videos. Randy Couture Clinch: https://youtu.be/asJ9RVL0GCg Machida Karate Takedowns: https://youtu.be/ft2IS-3Xyac Fedors Clinch Throws : https://youtu.be/ft2IS-3Xyac Khabibs Grappling : https://youtu.be/xlyxGCLqXlA Khabibs Takedowns : https://youtu.be/lAVP4s8eo8U Khabibs Mat Returns : https://youtu.be/P1ZifsOq5NQ Dogbar/OverUnder Kneebar: https://youtu.be/WqsP0UQQcEc Leg Mount Ride : https://youtu.be/FAzsVlgtBS8 Music: charlie too human - that just got home from work type of beat. kil stzy - sepia jinsang - elevated
Views: 3419 Sonny Brown
Abdulmanap Nurmagomedov (Khabibs Dad) Seminar with English Subtitles
 
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As research for my Khabib analysis I employed a Russian translator to subtitle an MMA seminar by Abdulmanap Nurmagomedov (Khabibs Father). In it he covers setting up a single leg shot, takedowns against the cage, thows from the clinch, ground and pound from side back and a technical standup. Sign up to my mailing list at http://www.sonnybrown.net for updates & articles. Follow me on Facebook: http://www.fb.me/sonnybrown - Instagram: http://www.instagram.com/sonnybrown - Twitter: http://www.twitter.com/sonnybrown - Pinterest: http://www.pinterest.com/sonny_brown Check out my other Analysis and Breakdown videos: Khabibs Ground Game: https://youtu.be/xlyxGCLqXlA Khabibs Takedowns: https://youtu.be/lAVP4s8eo8U Khabibs Mat Returns: https://youtu.be/P1ZifsOq5NQ Leg Mount Ride: https://youtu.be/FAzsVlgtBS8 🎧 Happiness 幸福 A lofi hip hop mix to be present with: https://youtu.be/654ut5UmiYE 📹 MMA c Абдулманапом Нурмагомедовым в клубе Fight Fabrika (19.05.17): https://youtu.be/lWCHs6qywIc
Views: 43972 Sonny Brown
Fedor Emelianenko Clinch Takedown Seminar with English Subtitles
 
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As research for my analysis on the Clinch Takedowns of Fedor Emelianenko I employed a Russian translator to transcribe a seminar taught by Fedor that covered that topic. Although some parts they were unable to translate when Fedor turns away from the camera or talks into his partner's shoulder. I have uploaded it here to share the translation and for archival purposes, I hope it is something you enjoy as I have a few other videos like this if you are interested. Fedor Emelianenko Clinch Throws, Trips & Takedown Breakdown: https://youtu.be/ft2IS-3Xyac Sign up to my mailing list at www.sonnybrown.net for more updates. Follow me on: My Website: http://www.sonnybrown.net My Instagram: http://www.instagram.com/sonnybrown My Twitter: http://www.twitter.com/sonnybrown My Facebook: http://www.facebook.com/sonnybrownmma Pinterest: http://www.pinterest.com/sonny_brown Check out my other Analysis and Breakdown videos. Randy Couture Clinch: https://youtu.be/asJ9RVL0GCg Machida Karate Takedowns: https://youtu.be/ft2IS-3Xyac Fedors Clinch Throws : https://youtu.be/ft2IS-3Xyac Khabibs Grappling : https://youtu.be/xlyxGCLqXlA Khabibs Takedowns : https://youtu.be/lAVP4s8eo8U Khabibs Mat Returns : https://youtu.be/P1ZifsOq5NQ Dogbar/OverUnder Kneebar: https://youtu.be/WqsP0UQQcEc Leg Mount Ride : https://youtu.be/FAzsVlgtBS8 Source: "Fedor Emelianenko - Seminar 2013 - Clinch and takedowns work": https://youtu.be/iW9b5WDOXy4 "Fedor Emelianenko - Seminar 2013 - Clinch / Takedown 2": https://youtu.be/O14io1OF8XQ Music: "STOP THINKING² 🧘 | A Chill Lofi Mix To Meditate To 🧘 ": https://youtu.be/CB8Ck7RJ3aw
Views: 5313 Sonny Brown
The Ten Bulls - A Zen poem on the path to self-awareness.
 
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The ‘Ten Bulls of Zen’ is a metaphoric depiction of stages of self-realization, involving an ox-herder (representing the seeker or the separate self) and an ox or bull (representing our true, primordial nature, or the Ground of existence). It remains one of the best models for describing the awakening process. It unfolds in ten stages that define the relationship of our mind to the deepest truth of reality. Initially this deepest truth, symbolized by the bull, appears separate from the seeker, but eventually it 'disappears' (or is forgotten) representing the realization that the separate self (the seeker) has never truly been separate from what it seeks. Source: http://www.ptmistlberger.com/the-ten-bulls-of-zen.php Read by Sonny Brown Music: Eyvind Kang - Consensit Spiritus from Theater of Mineral NADEs A short series of Zen poems that illustrates a practitioners progression towards enlightenment.
Views: 840 Sonny Brown
Jack Johnson the Boxing Magician
 
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Clip from the documentary Jack Johnson Unforgivable Blackness on how the skilled boxer would perform magic in the ring and make his opponent his assistant. Sign up to my mailing list at http://www.sonnybrown.net for updates & articles. Follow me on Facebook: http://www.facebook.com/sonnybrownmma - Instagram: http://www.instagram.com/sonnybrown - Twitter: http://www.twitter.com/sonnybrown - Pinterest: http://www.pinterest.com/sonny_brown Check out my Analysis and Breakdown videos. Machida Karate Takedowns: https://youtu.be/ft2IS-3Xyac Fedors Clinch Throws: https://youtu.be/ft2IS-3Xyac Khabibs Grappling: https://youtu.be/xlyxGCLqXlA Khabibs Takedowns: https://youtu.be/lAVP4s8eo8U Khabibs Mat Returns: https://youtu.be/P1ZifsOq5NQ Dogbar/OverUnder Kneebar: https://youtu.be/WqsP0UQQcEc Leg Mount Ride: https://youtu.be/FAzsVlgtBS8
Views: 1695 Sonny Brown
Sonny Brown MMA Highlight Reel
 
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Highlight Clip of Sonny Browns 10 Pro MMA fights and 1 Shooto fight up until 2013. Thanks to Langes MMA : http://www.langesmma.com. If you are on the Northern Beaches of Sydney go there for MMA training. They are located in Manly. Music is Hagia Sophia by Secret Chiefs 3. Sign up to my mailing list at http://www.sonnybrown.net for updates & articles. Follow me on Facebook: http://www.facebook.com/sonnybrownmma - Instagram: http://www.instagram.com/sonnybrown - Twitter: http://www.twitter.com/sonnybrown - Pinterest: http://www.pinterest.com/sonny_brown Check out my other Analysis and Breakdown videos. Machida Karate Takedowns: https://youtu.be/ft2IS-3Xyac Fedors Clinch Throws: https://youtu.be/ft2IS-3Xyac Khabibs Grappling: https://youtu.be/xlyxGCLqXlA Khabibs Takedowns: https://youtu.be/lAVP4s8eo8U Khabibs Mat Returns: https://youtu.be/P1ZifsOq5NQ Dogbar/OverUnder Kneebar: https://youtu.be/WqsP0UQQcEc Leg Mount Ride: https://youtu.be/FAzsVlgtBS8
Views: 2683 Sonny Brown
Sonny Brown vs Ricky Rea - MMA Fight - CFC 19
 
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http://www.sonnybrownmma.com Sonny Brown MMA Sonny Brown vs Ricky Rea CFC 19 - Falciroli vs. Honstein Dec / 09 / 2011
Views: 902 Sonny Brown
Sonny Brown BJJ & Grappling 2014 Highlight Reel
 
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Sonny Brown BJJ & Grappling 2014 Highlight Reel Sign up to my mailing list at http://www.sonnybrown.net for updates & articles. Follow me on Facebook: http://www.facebook.com/sonnybrownmma - Instagram: http://www.instagram.com/sonnybrown - Twitter: http://www.twitter.com/sonnybrown - Pinterest: http://www.pinterest.com/sonny_brown Check out my Analysis and Breakdown videos. Machida Karate Takedowns: https://youtu.be/ft2IS-3Xyac Fedors Clinch Throws: https://youtu.be/ft2IS-3Xyac Khabibs Grappling: https://youtu.be/xlyxGCLqXlA Khabibs Takedowns: https://youtu.be/lAVP4s8eo8U Khabibs Mat Returns: https://youtu.be/P1ZifsOq5NQ Dogbar/OverUnder Kneebar: https://youtu.be/WqsP0UQQcEc Leg Mount Ride: https://youtu.be/FAzsVlgtBS8
Views: 1146 Sonny Brown
Sonny Brown NSW BJJ Summer Cup 2014 - Purple Belt No Gi Open Weight Division - Gold Medal Match
 
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Sonny Brown (78kg) vs Karl King (127kg) http://www.sonnybrownmma.com No Gi - Purple Belt - Open Weight Division . Gold medal match against teammate and friend Karl King. Preceded by some friendly banter ! 2014 NSW BJJ SUMMER CUP MARCH 22nd, 2014
Views: 471 Sonny Brown
Sonny Brown vs Andrew Bryce - MMA Fight - War on the North Shore 8
 
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http://www.sonnybrownmma.com Sonny Brown vs Andrew Bryce War on the North Shore 8 5/12/2008 Manly Leagues Club Fight was stopped by referee John Sharp and declared a TKO as opponent could not see correctly out of one eye.
Views: 265 Sonny Brown
Sonny Brown - ISKA NSW Open - No Gi Grappling
 
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Sonny Brown competing in the ISKA NSW Open No-Gi Grappling tournament on 30/03/14. At the time a BJJ Purple belt. Sign up to my mailing list at http://www.sonnybrown.net for updates & articles. Follow me on Facebook: http://www.facebook.com/sonnybrownmma - Instagram: http://www.instagram.com/sonnybrown - Twitter: http://www.twitter.com/sonnybrown - Pinterest: http://www.pinterest.com/sonny_brown Check out my Analysis and Breakdown videos. Machida Karate Takedowns: https://youtu.be/ft2IS-3Xyac Fedors Clinch Throws: https://youtu.be/ft2IS-3Xyac Khabibs Grappling: https://youtu.be/xlyxGCLqXlA Khabibs Takedowns: https://youtu.be/lAVP4s8eo8U Khabibs Mat Returns: https://youtu.be/P1ZifsOq5NQ Dogbar/OverUnder Kneebar: https://youtu.be/WqsP0UQQcEc Leg Mount Ride: https://youtu.be/FAzsVlgtBS8
Views: 1056 Sonny Brown
Sonny Brown - Events BJJ - 21/04/2013 - No Gi Purple Belt - 85KG Division - Match 1
 
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http://www.sonnybrownmma.com Sonny Brown - Events BJJ - 21/04/2013 - No Gi Purple Belt - 85KG Division - Match 1
Views: 200 Sonny Brown
Sonny Brown vs Chris Bridgewater - Rize 3 - MMA fight
 
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http://www.sonnybrownmma.com Sonny Brown vs Chris Bridgewater - Rize 3 - MMA fight
Views: 446 Sonny Brown
Sonny Brown vs Jacob Pettett - Tuffa MMA Title Fight
 
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http://www.sonnybrownmma.com Sonny Brown MMA TUFFA - Fight Night 9 Mar / 05 / 2011 Tuffa Lightweight Champion Title Fight
Views: 197 Sonny Brown
Sonny Brown vs Oliver Lee - Shooto MMA Fight - 11/02/07
 
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http://www.sonnybrownmma.com Sonny Brown vs Oliver Lee - Shooto MMA - 11/02/07 held at Boxing Works in Sydney On This day my team included other Langes MMA fighters who were Nick Goodwin, Daniel Thurling and Grant Wood.
Views: 572 Sonny Brown
Sonny Brown - Events BJJ - 21/04/2013 - No Gi Purple Belt - 85KG Division - Match 2
 
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http://www.sonnybrownmma.com Sonny Brown - Events BJJ - 21/04/2013 - No Gi Purple Belt - 85KG Division - Match 2 I took Gold in this tournament.
Views: 185 Sonny Brown